A random thought of the day.

It's always been in the back of my mind, but I never did it.

I don't want to have any regrets, so I should give it a shot.

SF trip has shown me....that it's really GOD who is helping me get through it.

Colitis, intestinal bleeding, not eating enough IRON rich foods. Menstrual cycle, iron deficient, not enough red blood cells, to help carry necessary oxygen to the rest of my body. How did I manage to do so much......at points it was only me encouraging myself. That yes you can do it. IRON is necessary and a high red blood cell count will help with circulation.

My stomach was churning, heart was racing. I made it and the view was beautiful.


Have to develop a viable diet rich in iron and easy for digestion.